Today, size does matter to a woman, and if she tell you she does not mind about the size, obviously she is lying and does not want to hurt your feelings. As a man, it is crucial that you know what you are lacking in, and find out means and ways to improve your situation. There are many methods for you to increase penis size, and everyone believes that the natural methods are always a safer and better choice.

Penis size is believed to be basically determined by genetics and perhaps influenced by environmental factors. As genetics determine the color of your hair and eyes, so it determines the relative size of your penis. This has not deterred mans determination to increase the size of his penis and throughout the ages, ingenious methods have been developed to accomplish that end. Let’s explore some interesting techniques as practiced through the ages.

Penis Enlargement Exercises: These exercises focus on increasing the blood flow to the membrane causing the penis to enlarge over time. The fact that these types of exercises have been around for hundreds, if not thousands of years is a testament to their effectiveness. The Jelq and Kegel exercises enlarge the penis naturally while strengthening the muscles responsible for maintaining longer erections and controlling .

Penis Extenders (aka Traction Devices): With modern materials and state of the art manufacturing facilities, these extender devices have become precision instruments. In fact, they are used by men after penis enlargement surgery during their recovery. These devices work by creating a steady and gentle pull on the penis for a certain period of time. This traction causes tiny spaces to be created in the penis membrane. The body adjusts by creating more cells in order to fill those gaps. Over time, this response leads to a naturally bigger penis.

Penis Enlargement Pills: Pills are probably the most popular method when it comes to increasing penis size. You don’t need to worry about using any devices, or spending time doing exercises. Taking one or two pills per day also beats having to go through painful surgery. Penis enlargement pills (the natural ones) contain powerful herbs that have been used for centuries and are proven to work.